Laughter can:
Stimulate many organs: It enhances
your intake of oxygen-rich air, stimulates your heart, lungs and muscles; and
increases endorphins that are released by your brain. The endorphins make you
happy thereby soothing tension. Laughter
aids muscle relaxation.
Improve your immune system:
Negative thoughts impact stress on your system. Stress decreases your immunity.
In contrast, positive thoughts actually release neuropeptides that help fight
stress and potentially more serious illnesses.
Relieve pain: It may ease
pain by causing the body to produce its own natural painkillers. It can break
the pain-spasm cycle common to some muscle disorders.
Increase personal satisfaction:
Laughter can also make it easier to cope with difficult situations. It also
helps you connect with other people.
Being cheerful keeps you healthy. It is slow
death to be gloomy all the time - Proverbs 17:22 (GNT)
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